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By - Maria George

Sports Therapy Service In New York

With more and more people making a commitment to physical activity for the sake of their health, there is an increased need and interest in finding ways to deal with sports-related injuries. Sports therapy is a growing field offering a variety of services for injured athletes of all sorts.

Sports therapists work with primary care physicians to develop and implement rehabilitation plans subsequent to sports injuries. You can also get best sports therapy by clicking at:https://www.performaxphysicaltherapyandwellness.com/services/sports-rehabilitation/

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They use a variety of techniques to accomplish that goal. Sports therapy services are wide-ranging, to say the least. Examining some of the more commonly offered services will give us a solid understanding of the practice.

Rehabilitation from Sports Injuries:

This is what most people probably think of when considering sports therapy. It involves extensive testing and the design of therapeutic activities and exercises for those who have suffered a sports injury. While physiotherapists focus on exercise and physical manipulation, some in the sports therapy field supplement those services with ultrasound and other electro therapy strategies.

Sports Massage:

The therapist isolates soft tissue issues and addresses them via massage. That can involve massage prior to activity designed to prevent injury and to improve performance by reducing muscle tension and improving circulation. Massage can also be used as part of the injury recovery process.

Training, Fitness and Nutritional Consultations:

Sports therapists may provide fitness testing services and are often available to assist in the development of training plans and exercise programs. Offering advice regarding proper nutrition and diet plans designed to improve athletic performance are also becoming a common element of many sports therapy providers.