Mazy Kazerooni

Be Social

By - Kim Garza

How Not Having A Ergonomic Workstation Leads To Aches

Movement is a essential part of life, but how many people are now obligated to site at a desk for eight to ten hours about five days a week? Desk job is the most common position today with the highest injuries. When the requirements of a job doesn’t fit with the physical structure of the body, the worker is more

By - Kim Garza

Dietary Tips For Preventing Cardiovascular Disease

Last year I had a very dear friend suffer from heart attack which took his life, he was 40 years old.  I now find it very important to make people aware of how cardiovascular disease can affect anyone at any age. There are three risk factors for heart attack and stroke: high blood pressure, high blood cholesterol and excess body