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By - Maria George

What Your Personal Trainer Might Not Tell You

You may have heard thousands of times that the best way to exercise is to hire a personal trainer. A coach is an expert and can show you the best methods and secrets for exercise.

Even though all of this might be true, there are a number of things that are buried under the praise speech received by personal trainers from everyone. You can also hire professional personal trainers for all of your fitness needs via free form fitness.

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So, you have paid a fortune to get a personal trainer that everyone in your social circle is looking for. But your personal trainer might not tell you the following things:

1. Personal trainers are good training clients. Or maybe even more! This is true because coaches don't stop at anything to get more clients. They are actually very good at getting new businesses.

2. The coach can push you to the edge of destruction. And if you are truly unfit you may suffer serious physical damage.

3. Despite the modern trend to hire trainers for kids, you should know that there are very limited coaches who are truly certified to work with children. Their ways in which adults can be trained cannot be applied to train children.

4. There is something called a group discount. Most trainers will never tell you this, but they actually offer group discounts.